Extraordinary Results are Typical!    

    If you are willing to do the work, we are willing to provide the guidance. The people below are very happy with     

    the results they achieved.  We love to watch the transformation that happens for people. 

    It's different for everyone.  Who knows, you may find yourself feeling extraordinary one day!

           Susan, Airline Pilot


"I'm a believer!  I believe in what I'm doing here."  I can see the results so quickly.  The workouts are very effective.  I notice a huge difference from other routines I've done in the past. Sam shows me exercises I can do while traveling so I can stay on track.

           Katie, School Teacher

"Just wanted to say thank you for everything you have done for me.  It's the best thing I could have wished for.  I have gained so very much mentally and physically."

           Cheri, Retired


I tried just about every way to exercise for years but could not achieve the results I needed to be strong in light of my Parkinson's diagnosis.  Sam has worked with me in unique ways that have made a huge difference in my daily life and the extra activities I can now enjoy with ease and confidence.